In short, Cannabidiol – or CBD – is a cannabis compound that has many therapeutic benefits. Usually extracted from the leaves and flowers of hemp plants – though marijuana can also be a source – CBD oil is then incorporated into an array of marketable products. These products vary from the most common, like sublingual oils and topical lotions, to the less common (think CBD lattes). Basically, if you can dream it, you can buy it.
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
The ECS is responsible for regulating many systems in the body, such as the limbic, metabolic, nociceptive, and immunologic functions. Endocannabinoids are natural chemical regulators in the body that interact with cannabinoid receptors and help maintain homeostasis. They seem to do this by detecting and regulating pain, mood, hunger, memory, and more.

I’ve never tried CBD anything before, found the roasted colombian coffee flavor at a local shop & decided to try it because why not? I fell absolutely in love. I don’t really have any chronic pain so I can’t say anything about pain relief, but good lord my mood improved so much after vaping a good bit. My anxiety and irritability (both of which I’m typically well known for) felt almost nonexistent. & the flavor is so amazing too! I love coffee almost as much as I love vaping & it truly has that coffee taste to it. Definitely going up a dosage next time! 10/10
Zuardi, A. W., Crippa, J. A., Hallak, J. E., Bhattacharyya, S., Atakan, Z., Martin-Santos, R., … & Guimarães, F. S. (2012). A critical review of the antipsychotic effects of cannabidiol: 30 years of a translational investigation [Abstract]. Current Pharmaceutical Design, 18(32), 5,131–5,140. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/22716160

There’s also been a lot of talk lately about “microdosing” CBD. This refers to an incremental process of finding your minimum effective dose. You can do this with any concentration of CBD oil, but lower concentrations will take longer. In a 2017 article in Rolling Stone, Dr. Dustan Sulak outlines his protocol for microdosing. You can begin this process by asking yourself three questions:


As the demand for CBD products has increased, some states have started to take action. Over the past two years, 17 states have passed “CBD-only” laws, assuring parents who purchase CBD oil to treat their sick children that they won’t face arrest or prosecution from state law enforcement for possessing what the federal government still considers a Schedule I narcotic.
Visit a dog park in a state where cannabis is legal, and you’re sure to overhear someone recommend giving CBD to their pet. Similar to the way we talk about CBD and humans, there is a plethora of examples where CBD might help–anxiety when traveling or going to the vet, pain maintenance, using THC as a tumor inhibitor, etc. If you Google search “cbd and pets” right now, the results show three times the options of “pet-friendly” products to buy as there are educational resources. There is no question that people are already medicating their dogs with forms of cannabis and CBD extracts.
Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.
In fact, the law is pretty unclear when it comes to CBD’s state-by-state legality and people (mostly people of color, because a hard-to-interpret law is ripe for racist mishandling) are occasionally charged with possession for carrying CBD. There is a bill in the works (spearheaded by Senator Mitch McConnell, no less) that seeks to get rid of hemp restrictions federally, which would make at least one facet of the law easier to interpret. But TBD on what that means for CBD. So unless you live in a state where marijuana is cleared for recreational use and you’re over the age of 21, the answer to whether or not CBD is legal where you live will vary. And avoid transferring even the most harmless of CBD over state lines. Per Quartz:

Each and every bottle is grown and processed with the same standards as the last guaranteeing quality and assuring potency. Made from CBD rich hemp flower sun grown in Oregon and MCT oil, Rosebud is proud to be a Vegan, Gluten Free, Non-GMO, Organic, and Sustainably Processed CO2 extract. Choose between our three potencies: 350mg, 700mg and 1000mg. 
As noted in the report by Booth, Page, and Bohlmann, various strains of cannabis plants produce terpenes differently. Commonly, hemp plants contain less terpene-rich resin than marijuana plants. The amount of resin found in hemp plants, however, does not affect the quality of CBD that we obtain from them. In fact, hemp plants are a far better source of CBD than marijuana plants.

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